Promoting Menopausal Awareness in Himalayan Rural Areas

Published on: March 17, 2025

Overview

  1. Awareness sessions on physical and emotional changes during menopause
  2. Free individual medical consultations
  3. Emphasis on healthy lifestyle and preventive healthcare
  4. Provided personalized health advice
  5. Introduced simple yoga practices

Objectives

These camps aimed to address the often-overlooked health issues of menopausal women in rural areas by raising awareness about physical and emotional changes. Free medical consultations provided personalized guidance, while yoga sessions promoted natural stress relief. The initiative emphasized preventive care and a healthy lifestyle.

Outcome

These four camps successfully reached 132 women, increasing awareness about menopause and its effects. Women gained valuable health knowledge, received free consultations, and learned simple yoga techniques. The initiative-built confidence among rural women to speak openly about menopausal issues and take steps toward better self-care.

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Admissions Open for 2025

Admission Open For 2025

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