Published on: May 16, 2026
A Drug Awareness Program was organized by the Nasha Mukt Hostel Committee for students of the School of Yoga Sciences, Swami Rama Himalayan University, with the aim of educating them about different types of drugs and the consequences of substance abuse. The session commenced with opening remarks by Dr Nikku Yadav, Member Secretory who outlined the vision and importance of establishing the Nasha Mukt Hostel Committee at SRHU.
Ms. Nitika Kimothi further explained the concept of drugs as chemical substances that affect the physiological and psychological functions of the human body. She emphasized that while drugs play a vital role in prevention, diagnosis, and treatment, their misuse can lead to serious health, social, and ethical consequences. She also highlighted that substance abuse is an emerging public health concern both in India and globally, impacting individuals, families, and society at large. The session focused on raising awareness about commonly abused substances, their adverse effects, and the associated risks, particularly among youth.
Ms. Nitika Kimothi delivered a compelling lecture on the rapid impact of drugs on the brain, explaining how chemical changes can take root within just a few hours. she highlighted that young people are particularly vulnerable to experimentation due to a combination of natural curiosity, social peer pressure, and a general lack of awareness regarding long-term consequences. Throughout her talk, Dr. Nikku Yadav emphasized that education is the primary tool for prevention, specifically debunking the myth that alcohol aids sleep—clarifying that it actually disrupts restorative rest—and warning against the severe, life-threatening dangers of smoking. By illustrating the biological and social realities of addiction, he underscored that understanding these harmful effects is the most critical step in empowering students to make healthy, informed life choices.He also provided practical, real-life strategies for handling peer pressure, including simple and effective ways to refuse alcohol or drugs without discomfort. He encouraged students to make informed decisions and maintain a healthy and balanced lifestyle.
The session was highly interactive, with students actively asking questions about alcohol use, addiction, and methods to quit unhealthy habits. Dr. Nikku Yadav reassured participants that addiction is not a weakness but a medical condition that can be treated with proper care and support. She encouraged students to seek help and visit psychiatric OPD if needed.
To enhance engagement, Ms. Nitika Kimothi conducted a quiz on myths and facts about alcohol. This activity helped clear common misconceptions and kept students actively involved. She also guided students on how to confidently refuse alcohol when offered by friends, colleagues, or others.
Overall, the program was informative, engaging, and impactful. It successfully raised awareness about the dangers of drug abuse and encouraged students to make responsible choices. The session concluded with closing remarks by, Dr. Nikku Yadav who urged students to remain vigilant on campus and report any suspicious activities via the official email: nashamuktsrhu@gmail.com. The program left a positive impression, motivating students not only to make healthier decisions but also to spread awareness among their peers. Such initiatives are essential for building a safe, healthy, and drug-free campus.
We sincerely thank the Principal School of Yoga Sciences, SRHU, for their constant support. We are also grateful to Dr Somlata Jha, and their team for their valuable contributions in making this program a success.