Times Inspire

Published on: May 25, 2023

‘Times Inspire’ was an exemplar event that kept the young audience mesmerized by the gravity as well as simplicity of ‘Life Lessons’ presented by the speakers.

Amongst the distinguished speakers was Chancellor, Swami Rama Himalayan University, Dr Vijay Dhasmana.

Creative use of Emotions and Four Primitive Fountains was the title of his presentation delivered at Doon International School on 12th May 2023.

Dr Vijay Dhasmana’s motivational talk had the mastery to instill deeper consciousness, comprehension and assimilation in the minds of the young audience.

Dr Dhasmana touched the pulse of the students and accordingly had significant things to share with them. His presentation emphasized that humans are not body alone but also have a mind. And it is the mind that is the root of all problems. Everything is created in the mind.

The brain he said is like a bulb and mind is the electricity, and it is important to control this flow of electricity. It is the mind that creates bondages. “Eighty percent of diseases are psychosomatic and originate in the mind. And mind is like a horse without reins and needs to be controlled rationally. It is important for children to keep the mind focused and in control,” he explained.

“We all are spiritual and have a consciousness and spirit, but are not enlightened and therefore are not able to cope with the pressures of life. Almost 40 percent of the students have emotional issues. These can be dealt with if they learn and practice to control the mind from within and keep it on the right track,” he asserted.

Humans have the power of discrimination. They can choose what is right and wrong. This is what differentiates them from animals. We have self-control, which we must learn to use. And herein he introduced the idea of ‘The Four Primitive Fountains’ as guiding light, i.e. Food, Sleep, Sex and Fear (Four Fs). Sleep is important. In sleep the mind gets charged. If mind is not charged the body is useless. There are certain hormones that the body generates in sleep. It also depends on food. “Don’t disrupt your sleep and create hormonal imbalance, you will harm yourself,” was his sound advise to students.

“We have hardly tried to understand our sexuality in a scientific manner. It can create havoc in our lives. Fear is another aspect that can ruin our lives, “ he underlined. “Putin feared that Ukraine is becoming a part of NATO. Ukraine was scared that Russia might gobble it. Just like a Fountain has a regulator we have a regulator for the Four Fs. We can deal with these emotions that are rooted in the Four Fs mentioned above,” he declared. “Our emotions are a product of the Four Fs and have an influence on our thinking pattern.”

“Key is in our hands. With positive emotions we can become divine. We are all responsible for our thinking pattern and actions. Don’t blame others. We all are unique and need to balance the Four Fs. Look within to find all your answers and to deal with your emotions. Because we do not look within our lives are chaotic,” he underlined.

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International Endowed Chair Professor

Prof Rakesh Kumar

Prof Rakesh Kumar is the Founder and President of the Breast Cancer in Young Women Foundation (USA), dedicated to vaddressing the distinct issues affecting young women with breast cancer. He also serves as the International Endowed Chair Professor at the Cancer Research Institute of the Himalayan Institute of Medical Sciences. Additionally, he holds adjunct professorships at Rutgers New Jersey Medical School and Virginia Commonwealth University.

Dr Kumar earned his Ph.D. from the All India Institute of Medical Sciences in 1984 and began his research career at Memorial Sloan Kettering Cancer Center in January 1986. From 1988 to 2017, he held various academic and leadership positions —including faculty member, tenured professor, distinguished professor, endowed chair, department chair, and research leader—at esteemed institutions such as Memorial Sloan Kettering Cancer Center in New York and the University of Texas MD Anderson Cancer Center in Houston. From 2017 to 2022, he served as the National Chair for Cancer Research for the Government of India and as a distinguished professor, continuing his innovative work in breast cancer research.

With nearly 40 years of research and professional experience, Dr. Kumar has made conceptual contributions to the field of cancer research (h-index 108, citations >50,000). He has authored over 325 peer-reviewed publications, edited or co-edited nine books, and delivered 290 invited lectures worldwide. His work has been featured on the covers of 18 major cancer journals and has been highlighted in institutional research reports of the MD Anderson Cancer Center.

A passionate educator and mentor, Dr. Kumar has guided 67 trainees throughout his career. He serves on the editorial boards of multiple leading cancer journals and has served on the editorial boards of 21 top cancer journals. His global reputation is further demonstrated by his participation in about 100 peer-review panels for cancer research funding in the US and internationally over the past 28 years.

Dr. Kumar's innovative research has earned him numerous prestigious honors, including the Hinkle Society Faculty Award at Penn State University (1994), the Dalla/Fort Worth Living Legend Faculty Achievement Award in Basic Sciences (2004), the Ranbaxy Research Award (2006), and the Lifetime Achievement Award from the American Association of Indian Scientists in Cancer Research (2013), among others. Dr. Kumar's pioneering research continues to have a profound influence on the fields of oncology and breast cancer, opening up new opportunities for biomedical scientists and trainees worldwide.