3 days Workshop on Himalayan Yoga Tradition

Published on: March 27, 2025

Overview

The workshop on Himalayan Yoga Tradition introduced participants to the ancient practices taught by Swami Rama, focusing on physical health, mental clarity, and spiritual growth. It included traditional yoga postures, breathing techniques, meditation, and ethical teachings emphasizing self-awareness and inner harmony. The workshop highlighted Swami Rama’s teachings on balancing body, mind, and spirit to achieve overall well-being.

Objectives

The main objectives of the workshop were to provide practical training in traditional Himalayan yoga techniques, including asanas, pranayama, and meditation, while also imparting the deeper spiritual and ethical teachings of Swami Rama. It aimed to help students cultivate self-discipline, enhance mental clarity, and develop a balanced lifestyle grounded in inner awareness and holistic well-being.

Number of participants

More than 100 students including faculties and P.h.D Scholars.

Outcomes

The workshop resulted in increased awareness and understanding of the Himalayan Yoga Tradition among Students. Through the teachings of Swami Rama, students experienced improved physical flexibility, better breathing control, and greater mental calmness. Many reported enhanced self-awareness, reduced stress, and a deeper connection with inner peace. The program also inspired students to adopt a more disciplined, mindful, and spiritually aligned lifestyle, reflecting the holistic approach of the Himalayan yogic path.

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Admission Open For 2025

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International Endowed Chair Professor

Prof Rakesh Kumar

Prof Rakesh Kumar is the Founder and President of the Breast Cancer in Young Women Foundation (USA), dedicated to vaddressing the distinct issues affecting young women with breast cancer. He also serves as the International Endowed Chair Professor at the Cancer Research Institute of the Himalayan Institute of Medical Sciences. Additionally, he holds adjunct professorships at Rutgers New Jersey Medical School and Virginia Commonwealth University.

Dr Kumar earned his Ph.D. from the All India Institute of Medical Sciences in 1984 and began his research career at Memorial Sloan Kettering Cancer Center in January 1986. From 1988 to 2017, he held various academic and leadership positions —including faculty member, tenured professor, distinguished professor, endowed chair, department chair, and research leader—at esteemed institutions such as Memorial Sloan Kettering Cancer Center in New York and the University of Texas MD Anderson Cancer Center in Houston. From 2017 to 2022, he served as the National Chair for Cancer Research for the Government of India and as a distinguished professor, continuing his innovative work in breast cancer research.

With nearly 40 years of research and professional experience, Dr. Kumar has made conceptual contributions to the field of cancer research (h-index 108, citations >50,000). He has authored over 325 peer-reviewed publications, edited or co-edited nine books, and delivered 290 invited lectures worldwide. His work has been featured on the covers of 18 major cancer journals and has been highlighted in institutional research reports of the MD Anderson Cancer Center.

A passionate educator and mentor, Dr. Kumar has guided 67 trainees throughout his career. He serves on the editorial boards of multiple leading cancer journals and has served on the editorial boards of 21 top cancer journals. His global reputation is further demonstrated by his participation in about 100 peer-review panels for cancer research funding in the US and internationally over the past 28 years.

Dr. Kumar's innovative research has earned him numerous prestigious honors, including the Hinkle Society Faculty Award at Penn State University (1994), the Dalla/Fort Worth Living Legend Faculty Achievement Award in Basic Sciences (2004), the Ranbaxy Research Award (2006), and the Lifetime Achievement Award from the American Association of Indian Scientists in Cancer Research (2013), among others. Dr. Kumar's pioneering research continues to have a profound influence on the fields of oncology and breast cancer, opening up new opportunities for biomedical scientists and trainees worldwide.